Shake and Bake
Workouts
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Sunday 9/20/20 @ 2:1 PM
360kj
90rpm
40%
18mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Saturday 9/26/20 @ 2:54 PM
219kj
86rpm
40%
18mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Friday 10/2/20 @ 11:40 AM
202kj
91rpm
37%
17mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Sunday 9/27/20 @ 5:30 PM
✅
533kj
86rpm
43%
19mph
Friday 9/25/20 @ 12:14 PM
451kj
87rpm
39%
18mph
Friday 9/25/20 @ 11:26 AM
509kj
86rpm
42%
18mph
Saturday 7/13/19 @ 3:6 PM
✅
509kj
75rpm
47%
19mph
Wednesday 7/22/20 @ 11:52 AM
✅
407kj
89rpm
43%
19mph
Wednesday 7/22/20 @ 12:0 PM
355kj
82rpm
42%
18mph
Saturday 3/30/19 @ 4:43 PM
✅
485kj
82rpm
42%
18mph
Saturday 5/18/19 @ 12:55 PM
461kj
79rpm
43%
18mph
Workouts
184
kj
Sunday 6/28/20
219
kj
Saturday 9/26/20
202
kj
Friday 10/2/20
466
kj
Saturday 8/29/20
214
kj
Friday 9/18/20
451
kj
Friday 9/25/20
509
kj
Friday 9/25/20
355
kj
Wednesday 7/22/20