Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Saturday 8/24/19 @ 2:21 PM
212kj
81rpm
41%
17mph
Monday 11/14/22 @ 4:24 PM
✅
428kj
86rpm
44%
19mph
Thursday 2/20/20 @ 10:56 AM
347kj
79rpm
43%
18mph
Friday 3/25/22 @ 2:0 PM
✅
247kj
87rpm
41%
18mph
Tuesday 5/25/21 @ 11:15 PM
234kj
82rpm
42%
18mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Sunday 2/28/21 @ 3:50 PM
342kj
81rpm
42%
18mph
Saturday 8/31/19 @ 4:37 PM
468kj
83rpm
37%
16mph
Sunday 1/10/21 @ 6:17 PM
✅
492kj
80rpm
40%
17mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Tuesday 1/5/21 @ 9:51 PM
335kj
84rpm
41%
18mph
Friday 7/19/19 @ 2:53 PM
169kj
91rpm
39%
18mph
Monday 8/19/19 @ 12:10 AM
✅
169kj
87rpm
42%
19mph
Thursday 1/16/20 @ 10:53 AM
✅
392kj
90rpm
41%
19mph
Sunday 2/23/20 @ 12:39 AM
364kj
81rpm
43%
18mph
Thursday 7/11/19 @ 3:28 PM
✅
236kj
88rpm
40%
18mph
Monday 7/15/19 @ 10:5 AM
206kj
77rpm
42%
17mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Monday 6/10/19 @ 10:5 AM
✅
348kj
73rpm
46%
18mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
212
kj
Saturday 8/24/19
234
kj
Tuesday 5/25/21
342
kj
Sunday 2/28/21
468
kj
Saturday 8/31/19
335
kj
Tuesday 1/5/21
364
kj
Sunday 2/23/20
206
kj
Monday 7/15/19