Shake and Bake
Workouts
Thursday 11/2/23 @ 10:15 AM
✅
143kj
75rpm
49%
19mph
Saturday 2/26/22 @ 11:15 PM
80kj
65rpm
42%
14mph
Friday 8/4/23 @ 10:16 AM
✅
400kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 11:23 PM
195kj
84rpm
32%
14mph
Thursday 7/30/20 @ 10:20 AM
✅
263kj
91rpm
42%
19mph
Saturday 11/7/20 @ 6:27 PM
135kj
78rpm
35%
14mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Saturday 11/14/20 @ 12:40 AM
131kj
85rpm
32%
14mph
Wednesday 5/13/20 @ 10:42 AM
✅
249kj
94rpm
46%
22mph
Thursday 12/17/20 @ 4:33 PM
150kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 9:56 AM
✅
531kj
93rpm
40%
18mph
Thursday 12/10/20 @ 4:4 PM
291kj
81rpm
34%
14mph
Wednesday 10/28/20 @ 10:5 AM
✅
391kj
96rpm
41%
19mph
Monday 11/23/20 @ 9:45 PM
213kj
83rpm
33%
14mph
Wednesday 2/5/20 @ 10:22 AM
✅
378kj
87rpm
41%
18mph
Thursday 11/12/20 @ 9:32 PM
217kj
79rpm
35%
15mph
Monday 8/17/20 @ 9:55 AM
✅
191kj
79rpm
47%
19mph
Monday 6/1/20 @ 8:23 PM
123kj
64rpm
45%
16mph
Friday 8/7/20 @ 10:19 AM
✅
419kj
81rpm
46%
19mph
Friday 5/22/20 @ 8:38 PM
246kj
69rpm
41%
15mph
Workouts
80
kj
Saturday 2/26/22
195
kj
Tuesday 11/10/20
135
kj
Saturday 11/7/20
131
kj
Saturday 11/14/20
291
kj
Thursday 12/10/20