Shake and Bake
Workouts
Sunday 11/20/22 @ 11:6 PM
381kj
82rpm
51%
22mph
Sunday 12/10/23 @ 10:4 AM
✅
703kj
92rpm
61%
27mph
Monday 2/10/20 @ 1:16 PM
659kj
83rpm
54%
23mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Tuesday 9/27/22 @ 7:42 PM
377kj
92rpm
47%
22mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Thursday 12/3/20 @ 11:57 PM
948kj
80rpm
57%
24mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Sunday 10/11/20 @ 1:7 PM
670kj
93rpm
50%
23mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Sunday 12/13/20 @ 1:32 PM
965kj
88rpm
54%
24mph
Thursday 4/29/21 @ 8:2 PM
904kj
80rpm
56%
23mph
Thursday 4/29/21 @ 10:58 AM
✅
1002kj
77rpm
60%
24mph
Sunday 8/23/20 @ 9:19 PM
666kj
87rpm
53%
23mph
Monday 8/24/20 @ 10:1 AM
✅
678kj
86rpm
53%
23mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 10:52 AM
591kj
85rpm
51%
22mph
Monday 4/13/20 @ 9:38 PM
155kj
83rpm
47%
20mph
Monday 5/25/20 @ 12:41 AM
✅
167kj
81rpm
49%
21mph
Workouts
381
kj
Sunday 11/20/22
659
kj
Monday 2/10/20
377
kj
Tuesday 9/27/22
670
kj
Sunday 10/11/20
666
kj
Sunday 8/23/20