Shake and Bake
Workouts
Sunday 1/24/21 @ 10:15 PM
701kj
82rpm
56%
23mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Sunday 12/6/20 @ 9:45 PM
669kj
83rpm
54%
23mph
Tuesday 12/15/20 @ 2:6 AM
✅
693kj
95rpm
50%
23mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Wednesday 9/16/20 @ 7:6 PM
853kj
89rpm
51%
23mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Friday 7/3/20 @ 1:34 PM
241kj
91rpm
40%
18mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Thursday 9/10/20 @ 4:4 PM
621kj
93rpm
49%
23mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Saturday 9/5/20 @ 1:37 PM
470kj
85rpm
56%
24mph
Saturday 7/27/19 @ 9:59 PM
✅
382kj
77rpm
64%
25mph
Saturday 8/22/20 @ 12:23 PM
362kj
85rpm
58%
25mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Thursday 7/2/20 @ 12:51 PM
264kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Monday 7/6/20 @ 1:54 PM
250kj
88rpm
41%
19mph
Sunday 2/18/18 @ 9:26 PM
✅
538kj
81rpm
51%
21mph
Sunday 2/18/18 @ 10:52 AM
319kj
85rpm
42%
18mph
Workouts
669
kj
Sunday 12/6/20
853
kj
Wednesday 9/16/20
241
kj
Friday 7/3/20
621
kj
Thursday 9/10/20
250
kj
Monday 7/6/20