Shake and Bake
Workouts
Monday 5/2/22 @ 4:6 PM
✅
582kj
90rpm
47%
22mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Monday 6/20/22 @ 12:15 PM
✅
373kj
93rpm
45%
22mph
Wednesday 4/20/22 @ 5:29 PM
252kj
78rpm
45%
18mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Friday 7/12/19 @ 12:29 PM
✅
568kj
79rpm
50%
21mph
Monday 7/22/19 @ 4:45 PM
415kj
81rpm
44%
19mph
Wednesday 10/17/18 @ 12:25 PM
✅
585kj
84rpm
51%
22mph
Thursday 10/18/18 @ 4:3 PM
263kj
77rpm
39%
16mph
Monday 7/9/18 @ 12:15 PM
✅
431kj
86rpm
44%
20mph
Sunday 8/5/18 @ 5:12 PM
164kj
78rpm
32%
13mph
Monday 7/2/18 @ 12:11 PM
✅
546kj
88rpm
48%
21mph
Tuesday 7/24/18 @ 3:17 PM
243kj
81rpm
35%
15mph
Thursday 6/28/18 @ 12:12 PM
✅
497kj
88rpm
47%
21mph
Friday 5/25/18 @ 3:58 PM
264kj
74rpm
41%
16mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
Workouts
395
kj
Friday 11/5/21
252
kj
Wednesday 4/20/22
263
kj
Thursday 10/18/18
264
kj
Friday 5/25/18