Shake and Bake
Workouts
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Tuesday 2/2/21 @ 10:33 PM
355kj
98rpm
45%
22mph
Tuesday 6/14/22 @ 11:55 PM
✅
379kj
85rpm
49%
22mph
Monday 3/7/22 @ 8:20 PM
306kj
96rpm
42%
20mph
Wednesday 10/20/21 @ 7:34 PM
✅
682kj
84rpm
54%
23mph
Thursday 7/25/19 @ 3:42 PM
546kj
87rpm
49%
21mph
Wednesday 4/14/21 @ 12:21 PM
194kj
87rpm
44%
20mph
Saturday 9/12/20 @ 6:58 PM
✅
256kj
98rpm
46%
22mph
Tuesday 3/23/21 @ 12:8 PM
✅
351kj
84rpm
49%
21mph
Sunday 12/8/19 @ 6:33 PM
276kj
97rpm
40%
19mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Monday 4/1/19 @ 10:12 PM
354kj
86rpm
49%
21mph
Tuesday 10/15/19 @ 12:26 PM
✅
658kj
84rpm
53%
23mph
Saturday 7/20/19 @ 4:46 PM
544kj
87rpm
48%
21mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Wednesday 7/1/20 @ 9:17 PM
551kj
97rpm
45%
22mph
Friday 12/20/19 @ 11:37 PM
✅
397kj
76rpm
55%
22mph
Tuesday 9/10/19 @ 2:33 AM
390kj
84rpm
51%
22mph
Sunday 4/15/18 @ 9:4 PM
✅
224kj
88rpm
47%
21mph
Wednesday 10/4/17 @ 2:16 AM
180kj
91rpm
41%
19mph
Workouts
355
kj
Tuesday 2/2/21
306
kj
Monday 3/7/22
546
kj
Thursday 7/25/19
354
kj
Monday 4/1/19
544
kj
Saturday 7/20/19
551
kj
Wednesday 7/1/20