Shake and Bake
Workouts
Monday 6/14/21 @ 7:41 PM
179kj
83rpm
37%
16mph
Wednesday 2/8/23 @ 2:0 PM
✅
181kj
78rpm
39%
16mph
Sunday 11/1/20 @ 8:7 PM
195kj
74rpm
42%
17mph
Friday 1/20/23 @ 4:38 PM
✅
198kj
80rpm
40%
17mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Monday 1/10/22 @ 11:14 PM
✅
288kj
79rpm
40%
17mph
Saturday 2/5/22 @ 11:4 PM
301kj
82rpm
39%
17mph
Wednesday 2/2/22 @ 4:42 PM
✅
307kj
81rpm
39%
17mph
Sunday 10/17/21 @ 6:50 PM
282kj
80rpm
39%
16mph
Friday 10/15/21 @ 9:14 PM
✅
318kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Wednesday 4/28/21 @ 12:55 PM
274kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 6:8 PM
✅
196kj
88rpm
37%
17mph
Saturday 9/4/21 @ 1:41 PM
186kj
81rpm
38%
16mph
Tuesday 8/17/21 @ 2:31 PM
280kj
83rpm
38%
16mph
Saturday 7/24/21 @ 1:9 PM
✅
296kj
86rpm
38%
17mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Monday 5/24/21 @ 1:1 PM
✅
293kj
82rpm
38%
16mph
Workouts
179
kj
Monday 6/14/21
195
kj
Sunday 11/1/20
267
kj
Tuesday 6/14/22
274
kj
Wednesday 4/28/21
186
kj
Saturday 9/4/21
280
kj
Tuesday 8/17/21
182
kj
Monday 12/21/20