Shake and Bake
Workouts
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Monday 1/25/21 @ 2:42 PM
✅
361kj
79rpm
43%
18mph
Saturday 10/14/23 @ 2:56 PM
✅
582kj
83rpm
38%
17mph
Saturday 4/30/22 @ 7:45 PM
581kj
72rpm
42%
16mph
Saturday 10/7/23 @ 7:11 PM
284kj
81rpm
38%
16mph
Tuesday 8/17/21 @ 11:59 AM
✅
336kj
78rpm
42%
17mph
Sunday 4/4/21 @ 3:0 PM
205kj
80rpm
40%
17mph
Monday 11/21/22 @ 3:30 PM
✅
237kj
80rpm
42%
18mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Tuesday 4/5/22 @ 1:42 PM
✅
352kj
78rpm
43%
18mph
Wednesday 7/29/20 @ 6:4 PM
293kj
79rpm
41%
17mph
Monday 8/3/20 @ 2:55 PM
✅
346kj
83rpm
42%
18mph
Sunday 7/25/21 @ 8:33 PM
283kj
83rpm
38%
16mph
Monday 7/19/21 @ 5:2 PM
✅
335kj
85rpm
40%
18mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Monday 4/26/21 @ 4:53 PM
✅
358kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 5:10 PM
285kj
83rpm
38%
17mph
Monday 1/18/21 @ 1:59 PM
✅
341kj
77rpm
43%
18mph
Tuesday 9/22/20 @ 3:36 PM
429kj
82rpm
41%
17mph
Wednesday 9/23/20 @ 1:42 PM
✅
487kj
81rpm
43%
18mph
Workouts
581
kj
Saturday 4/30/22
269
kj
Saturday 4/9/22
293
kj
Wednesday 7/29/20
283
kj
Sunday 7/25/21
285
kj
Wednesday 12/16/20