Shake and Bake
Workouts
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Monday 8/23/21 @ 5:55 PM
291kj
89rpm
37%
17mph
Tuesday 9/12/23 @ 10:36 PM
164kj
82rpm
36%
15mph
Wednesday 8/31/22 @ 10:41 PM
✅
210kj
89rpm
38%
17mph
Saturday 5/23/20 @ 2:55 PM
406kj
76rpm
43%
17mph
Saturday 7/29/23 @ 2:25 PM
✅
424kj
85rpm
39%
17mph
Sunday 9/6/20 @ 2:27 PM
✅
324kj
85rpm
40%
17mph
Tuesday 7/25/23 @ 11:40 PM
312kj
88rpm
37%
17mph
Thursday 7/9/20 @ 6:17 PM
202kj
81rpm
40%
17mph
Tuesday 9/27/22 @ 10:27 AM
✅
208kj
84rpm
37%
16mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Wednesday 1/12/22 @ 10:41 PM
✅
311kj
83rpm
40%
17mph
Saturday 3/26/22 @ 6:8 PM
✅
377kj
84rpm
38%
16mph
Saturday 5/1/21 @ 11:39 AM
374kj
84rpm
37%
16mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Wednesday 4/28/21 @ 10:3 AM
282kj
83rpm
38%
16mph
Monday 8/2/21 @ 11:41 AM
169kj
82rpm
36%
16mph
Thursday 7/29/21 @ 12:2 PM
✅
199kj
87rpm
38%
17mph
Friday 7/30/21 @ 4:45 PM
290kj
84rpm
38%
17mph
Monday 7/26/21 @ 11:31 AM
✅
302kj
84rpm
39%
17mph
Workouts
291
kj
Monday 8/23/21
164
kj
Tuesday 9/12/23
202
kj
Thursday 7/9/20
267
kj
Tuesday 6/14/22
374
kj
Saturday 5/1/21
282
kj
Wednesday 4/28/21
169
kj
Monday 8/2/21
290
kj
Friday 7/30/21