Shake and Bake
Workouts
Monday 4/18/22 @ 9:55 PM
146kj
73rpm
38%
15mph
Wednesday 12/8/21 @ 3:17 AM
✅
272kj
72rpm
50%
19mph
Friday 8/13/21 @ 6:39 PM
148kj
79rpm
36%
15mph
Monday 3/29/21 @ 1:38 AM
✅
331kj
72rpm
54%
20mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Thursday 11/26/20 @ 4:50 PM
✅
324kj
75rpm
52%
20mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Wednesday 12/11/19 @ 10:8 PM
255kj
75rpm
40%
16mph
Tuesday 12/10/19 @ 3:8 AM
✅
641kj
78rpm
57%
22mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Friday 11/29/19 @ 11:1 PM
✅
736kj
72rpm
63%
24mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Monday 2/11/19 @ 4:46 PM
109kj
63rpm
37%
13mph
Tuesday 12/4/18 @ 2:18 AM
✅
154kj
77rpm
38%
15mph
Workouts
148
kj
Friday 8/13/21
0
kj
Friday 12/4/20
135
kj
Saturday 7/18/20
247
kj
Wednesday 10/30/19
228
kj
Tuesday 11/26/19
233
kj
Wednesday 11/20/19