Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 8:50 PM
104kj
72rpm
33%
13mph
Thursday 10/26/23 @ 11:56 PM
✅
265kj
79rpm
46%
19mph
Monday 12/11/23 @ 7:50 PM
✅
69kj
68rpm
34%
13mph
Friday 11/24/23 @ 12:49 PM
0kj
0rpm
51%
0mph
Friday 8/27/21 @ 7:50 PM
213kj
77rpm
35%
15mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Saturday 6/20/20 @ 12:0 PM
✅
233kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 10:0 PM
✅
31kj
64rpm
34%
12mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 5:41 PM
288kj
67rpm
40%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
482kj
82rpm
43%
18mph
Sunday 9/8/19 @ 1:35 PM
165kj
77rpm
38%
16mph
Thursday 9/26/19 @ 1:2 AM
✅
234kj
87rpm
40%
18mph
Wednesday 7/3/19 @ 3:39 PM
180kj
75rpm
41%
16mph
Saturday 6/29/19 @ 11:51 AM
✅
263kj
85rpm
44%
19mph
annapolisgirly
Annapolis
2
VS
arleneridesruns
Carrboro NC
56
🔥
Workouts
213
kj
Friday 8/27/21
136
kj
Friday 12/7/18