Shake and Bake
Workouts
Tuesday 9/5/23 @ 9:18 AM
✅
381kj
90rpm
40%
19mph
Thursday 8/17/23 @ 8:37 PM
325kj
86rpm
39%
17mph
Thursday 4/14/22 @ 8:39 PM
✅
386kj
87rpm
42%
19mph
Wednesday 8/30/23 @ 8:6 PM
322kj
85rpm
39%
17mph
Saturday 1/21/23 @ 9:58 PM
✅
460kj
77rpm
49%
20mph
Wednesday 11/27/19 @ 10:56 AM
336kj
74rpm
45%
18mph
Wednesday 6/8/22 @ 5:20 PM
✅
264kj
96rpm
40%
19mph
Saturday 10/31/20 @ 11:58 PM
211kj
80rpm
41%
17mph
Sunday 5/29/22 @ 8:20 PM
✅
407kj
91rpm
42%
19mph
Sunday 5/12/19 @ 11:51 AM
262kj
75rpm
39%
16mph
Wednesday 6/30/21 @ 7:3 PM
✅
334kj
85rpm
40%
18mph
Thursday 6/27/19 @ 9:48 AM
283kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 11:36 PM
288kj
90rpm
36%
16mph
Monday 11/23/20 @ 4:20 AM
✅
301kj
79rpm
41%
17mph
Thursday 11/19/20 @ 9:29 PM
✅
399kj
88rpm
38%
17mph
Friday 9/4/20 @ 7:36 PM
381kj
81rpm
39%
16mph
Thursday 10/22/20 @ 9:42 PM
✅
223kj
88rpm
39%
17mph
Wednesday 11/4/20 @ 12:49 AM
213kj
84rpm
40%
17mph
Monday 11/2/20 @ 11:32 PM
✅
208kj
84rpm
39%
17mph
Wednesday 5/20/20 @ 11:1 AM
198kj
78rpm
40%
17mph
Workouts
325
kj
Thursday 8/17/23
211
kj
Saturday 10/31/20
262
kj
Sunday 5/12/19
283
kj
Thursday 6/27/19
288
kj
Tuesday 12/1/20
381
kj
Friday 9/4/20
213
kj
Wednesday 11/4/20