Shake and Bake
Workouts
Sunday 12/10/23 @ 5:24 PM
367kj
87rpm
41%
18mph
Saturday 12/9/23 @ 3:33 PM
✅
504kj
76rpm
51%
21mph
Thursday 3/16/23 @ 2:35 PM
221kj
90rpm
38%
17mph
Thursday 10/19/23 @ 3:51 PM
✅
270kj
78rpm
45%
19mph
Monday 8/29/22 @ 10:20 AM
351kj
91rpm
39%
18mph
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Friday 5/7/21 @ 10:24 AM
499kj
84rpm
42%
18mph
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Saturday 4/25/20 @ 10:26 AM
212kj
86rpm
39%
17mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Monday 2/1/21 @ 10:58 AM
619kj
76rpm
45%
18mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Thursday 1/23/20 @ 11:15 AM
304kj
83rpm
39%
17mph
Thursday 9/24/20 @ 9:15 PM
✅
605kj
78rpm
54%
22mph
Monday 7/13/20 @ 11:10 AM
214kj
81rpm
41%
17mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Tuesday 12/17/19 @ 9:36 PM
316kj
84rpm
40%
17mph
Thursday 12/19/19 @ 10:35 PM
✅
615kj
84rpm
52%
22mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Workouts
367
kj
Sunday 12/10/23
221
kj
Thursday 3/16/23
351
kj
Monday 8/29/22
499
kj
Friday 5/7/21
212
kj
Saturday 4/25/20
619
kj
Monday 2/1/21
304
kj
Thursday 1/23/20
214
kj
Monday 7/13/20
316
kj
Tuesday 12/17/19