Shake and Bake
Workouts
Saturday 10/29/22 @ 5:11 PM
168kj
79rpm
44%
18mph
Friday 10/28/22 @ 11:49 PM
✅
224kj
86rpm
47%
21mph
Saturday 6/25/22 @ 2:13 PM
486kj
88rpm
40%
18mph
Thursday 4/7/22 @ 9:36 PM
✅
647kj
85rpm
47%
21mph
Friday 4/1/22 @ 10:18 AM
490kj
85rpm
41%
18mph
Saturday 3/12/22 @ 12:5 AM
✅
636kj
85rpm
47%
20mph
Sunday 1/30/22 @ 4:59 PM
294kj
82rpm
47%
20mph
Sunday 1/30/22 @ 4:53 PM
✅
365kj
82rpm
51%
21mph
Thursday 11/25/21 @ 3:59 PM
400kj
84rpm
45%
19mph
Thursday 11/25/21 @ 4:0 PM
✅
526kj
80rpm
51%
21mph
Wednesday 5/19/21 @ 5:22 PM
51kj
90rpm
32%
15mph
Thursday 12/3/20 @ 1:14 AM
✅
72kj
76rpm
43%
18mph
Thursday 4/1/21 @ 10:56 AM
114kj
81rpm
37%
16mph
Thursday 4/29/21 @ 10:3 PM
✅
180kj
82rpm
45%
19mph
Monday 11/23/20 @ 12:8 PM
62kj
77rpm
33%
14mph
Wednesday 5/27/20 @ 5:16 PM
✅
165kj
85rpm
47%
20mph
Friday 9/18/20 @ 10:53 AM
215kj
79rpm
41%
17mph
Sunday 9/6/20 @ 2:45 PM
✅
320kj
85rpm
47%
20mph
Sunday 8/4/19 @ 8:8 PM
244kj
84rpm
43%
18mph
Friday 8/2/19 @ 5:22 PM
✅
404kj
81rpm
54%
22mph
Workouts
486
kj
Saturday 6/25/22
490
kj
Friday 4/1/22
400
kj
Thursday 11/25/21
215
kj
Friday 9/18/20