Shake and Bake
Workouts
Friday 8/25/23 @ 5:0 PM
49kj
77rpm
36%
15mph
Monday 7/24/23 @ 2:44 PM
✅
124kj
52rpm
70%
21mph
Thursday 10/27/22 @ 7:0 AM
34kj
84rpm
29%
13mph
Sunday 10/16/22 @ 1:53 PM
✅
93kj
53rpm
63%
19mph
Monday 6/13/22 @ 7:1 AM
186kj
72rpm
42%
16mph
Tuesday 8/2/22 @ 1:10 PM
✅
223kj
69rpm
49%
17mph
Wednesday 2/23/22 @ 7:51 AM
84kj
80rpm
33%
14mph
Saturday 1/22/22 @ 1:23 PM
✅
100kj
73rpm
38%
14mph
Monday 1/17/22 @ 7:54 AM
55kj
75rpm
39%
15mph
Saturday 5/8/21 @ 3:17 PM
✅
72kj
65rpm
48%
17mph
Thursday 11/25/21 @ 7:55 AM
114kj
78rpm
38%
15mph
Tuesday 11/23/21 @ 2:5 PM
✅
234kj
57rpm
70%
23mph
Saturday 5/8/21 @ 8:10 AM
109kj
79rpm
37%
15mph
Saturday 4/17/21 @ 2:14 PM
✅
152kj
66rpm
51%
17mph
Wednesday 4/8/20 @ 4:10 PM
112kj
78rpm
38%
15mph
Sunday 5/17/20 @ 3:29 PM
✅
225kj
66rpm
58%
20mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Sunday 6/2/19 @ 6:31 PM
105kj
73rpm
39%
15mph
Monday 4/29/19 @ 12:34 PM
✅
355kj
53rpm
82%
25mph
Workouts
34
kj
Thursday 10/27/22