Shake and Bake
Workouts
Thursday 10/5/23 @ 8:5 AM
84kj
76rpm
38%
15mph
Sunday 9/10/23 @ 9:56 PM
✅
137kj
76rpm
47%
19mph
Saturday 8/28/21 @ 4:39 PM
325kj
79rpm
41%
17mph
Tuesday 7/5/22 @ 1:48 PM
✅
362kj
76rpm
45%
18mph
Saturday 6/11/22 @ 8:34 AM
199kj
79rpm
40%
17mph
Sunday 6/12/22 @ 3:27 PM
✅
246kj
78rpm
44%
18mph
Monday 5/9/22 @ 6:40 AM
114kj
78rpm
38%
15mph
Monday 5/9/22 @ 5:25 PM
✅
136kj
73rpm
45%
17mph
Tuesday 9/14/21 @ 7:8 AM
49kj
77rpm
35%
14mph
Thursday 8/26/21 @ 1:37 PM
✅
81kj
82rpm
42%
18mph
Monday 1/25/21 @ 8:0 PM
94kj
72rpm
38%
14mph
Wednesday 1/27/21 @ 6:4 PM
✅
160kj
83rpm
42%
18mph
Friday 5/29/20 @ 6:43 AM
134kj
60rpm
37%
12mph
Tuesday 5/26/20 @ 9:3 PM
✅
260kj
76rpm
47%
19mph
Tuesday 4/7/20 @ 6:42 AM
129kj
51rpm
39%
11mph
Monday 5/25/20 @ 4:53 PM
✅
244kj
72rpm
47%
18mph
Monday 4/27/20 @ 5:36 PM
179kj
75rpm
40%
16mph
Monday 4/27/20 @ 1:58 PM
✅
288kj
80rpm
47%
19mph
Saturday 7/6/19 @ 7:18 AM
238kj
73rpm
39%
15mph
Thursday 4/16/20 @ 7:35 PM
✅
370kj
77rpm
46%
18mph
Workouts
129
kj
Tuesday 4/7/20
179
kj
Monday 4/27/20
238
kj
Saturday 7/6/19