Shake and Bake
Workouts
Wednesday 10/11/23 @ 12:30 PM
187kj
81rpm
39%
16mph
Saturday 9/30/23 @ 11:29 PM
✅
201kj
86rpm
39%
17mph
Tuesday 11/30/21 @ 1:30 PM
145kj
74rpm
45%
17mph
Saturday 1/4/20 @ 6:58 PM
✅
154kj
78rpm
44%
18mph
Monday 9/13/21 @ 12:32 PM
143kj
74rpm
44%
17mph
Saturday 9/4/21 @ 9:20 PM
✅
151kj
75rpm
45%
18mph
Tuesday 6/1/21 @ 1:31 PM
✅
221kj
78rpm
43%
17mph
Friday 6/14/19 @ 5:39 PM
205kj
81rpm
41%
17mph
Monday 3/8/21 @ 2:31 PM
149kj
79rpm
43%
17mph
Thursday 3/4/21 @ 5:4 PM
✅
153kj
79rpm
44%
18mph
Thursday 11/19/20 @ 3:12 PM
146kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 1:40 AM
✅
146kj
80rpm
42%
17mph
Wednesday 11/18/20 @ 3:1 PM
✅
230kj
77rpm
44%
18mph
Friday 11/29/19 @ 7:33 PM
192kj
79rpm
40%
17mph
Friday 9/25/20 @ 12:42 PM
107kj
78rpm
38%
15mph
Thursday 4/2/20 @ 1:30 AM
✅
138kj
81rpm
41%
17mph
Tuesday 4/14/20 @ 2:32 PM
92kj
72rpm
42%
16mph
Sunday 1/26/20 @ 10:27 PM
✅
110kj
78rpm
44%
17mph
Tuesday 4/7/20 @ 2:6 PM
153kj
71rpm
40%
15mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Workouts
187
kj
Wednesday 10/11/23
146
kj
Thursday 11/19/20
153
kj
Tuesday 4/7/20