Shake and Bake
Workouts
Saturday 4/15/23 @ 3:59 PM
✅
218kj
76rpm
43%
17mph
Thursday 4/27/23 @ 11:5 AM
147kj
74rpm
37%
15mph
Monday 6/6/22 @ 12:29 PM
188kj
81rpm
40%
16mph
Thursday 6/2/22 @ 10:29 AM
✅
206kj
82rpm
41%
17mph
Wednesday 3/24/21 @ 1:46 PM
✅
116kj
72rpm
47%
18mph
Friday 4/16/21 @ 11:21 AM
103kj
76rpm
43%
17mph
Saturday 2/13/21 @ 3:59 PM
✅
215kj
83rpm
41%
17mph
Tuesday 3/16/21 @ 10:5 AM
196kj
86rpm
37%
16mph
Wednesday 1/27/21 @ 2:57 PM
142kj
71rpm
45%
17mph
Tuesday 6/16/20 @ 9:8 PM
✅
163kj
79rpm
45%
18mph
Saturday 12/12/20 @ 6:24 PM
265kj
78rpm
46%
19mph
Saturday 12/12/20 @ 6:29 PM
✅
276kj
83rpm
45%
19mph
Saturday 4/25/20 @ 11:35 PM
0kj
0rpm
22%
0mph
Tuesday 8/11/20 @ 5:17 PM
✅
162kj
82rpm
44%
19mph
Monday 7/13/20 @ 2:1 PM
192kj
81rpm
40%
16mph
Thursday 4/30/20 @ 1:39 AM
✅
222kj
83rpm
42%
18mph
Thursday 4/2/20 @ 2:0 PM
146kj
74rpm
37%
14mph
Thursday 4/9/20 @ 8:43 PM
✅
211kj
77rpm
43%
17mph
Wednesday 4/1/20 @ 2:27 PM
226kj
71rpm
39%
14mph
Wednesday 3/18/20 @ 4:46 PM
✅
272kj
77rpm
40%
16mph
Workouts
196
kj
Tuesday 3/16/21
265
kj
Saturday 12/12/20
146
kj
Thursday 4/2/20
226
kj
Wednesday 4/1/20