Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:42 PM
368kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 1:28 PM
✅
657kj
77rpm
56%
23mph
Tuesday 8/10/21 @ 2:14 PM
325kj
81rpm
39%
16mph
Friday 8/13/21 @ 1:15 PM
✅
598kj
75rpm
55%
22mph
Friday 2/21/20 @ 9:21 PM
327kj
80rpm
42%
17mph
Friday 1/29/21 @ 2:35 PM
✅
631kj
79rpm
55%
23mph
Sunday 5/31/20 @ 11:15 AM
219kj
80rpm
42%
17mph
Friday 5/29/20 @ 7:43 PM
✅
401kj
82rpm
52%
22mph
Monday 4/13/20 @ 11:43 AM
211kj
77rpm
42%
17mph
Tuesday 4/14/20 @ 3:53 PM
✅
415kj
83rpm
53%
22mph
Friday 2/7/20 @ 5:2 PM
✅
451kj
79rpm
43%
18mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 11:39 AM
349kj
81rpm
42%
17mph
Thursday 9/26/19 @ 7:37 PM
✅
635kj
76rpm
56%
23mph
Monday 12/31/18 @ 12:14 PM
332kj
78rpm
43%
17mph
Monday 2/11/19 @ 9:56 PM
✅
645kj
83rpm
53%
23mph
Monday 9/9/19 @ 4:15 PM
357kj
76rpm
45%
18mph
Thursday 5/23/19 @ 11:57 AM
✅
631kj
78rpm
55%
23mph
Monday 7/22/19 @ 10:42 AM
240kj
82rpm
42%
18mph
Monday 7/22/19 @ 10:39 PM
✅
423kj
81rpm
54%
22mph
Workouts
368
kj
Wednesday 6/17/20
327
kj
Friday 2/21/20
219
kj
Sunday 5/31/20
211
kj
Monday 4/13/20
kj
Saturday 2/15/20