Shake and Bake
Workouts
Monday 1/1/24 @ 3:19 PM
✅
282kj
76rpm
39%
16mph
Sunday 4/23/23 @ 9:28 AM
134kj
71rpm
31%
12mph
Wednesday 9/30/20 @ 10:31 AM
✅
232kj
80rpm
43%
18mph
Wednesday 4/8/20 @ 4:15 PM
136kj
77rpm
36%
14mph
Wednesday 6/17/20 @ 3:42 PM
✅
368kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Tuesday 8/10/21 @ 2:14 PM
✅
325kj
81rpm
39%
16mph
Monday 8/9/21 @ 9:11 AM
204kj
71rpm
34%
13mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Monday 4/13/20 @ 11:43 AM
✅
211kj
77rpm
42%
17mph
Thursday 4/16/20 @ 11:44 AM
131kj
77rpm
35%
14mph
Monday 9/9/19 @ 4:15 PM
✅
357kj
76rpm
45%
18mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Monday 7/22/19 @ 10:42 AM
✅
240kj
82rpm
42%
18mph
Wednesday 7/24/19 @ 9:27 AM
125kj
74rpm
33%
13mph
Monday 5/6/19 @ 6:45 PM
✅
242kj
83rpm
42%
18mph
Sunday 5/5/19 @ 10:56 AM
130kj
78rpm
34%
14mph
Monday 12/31/18 @ 12:14 PM
✅
332kj
78rpm
43%
17mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Workouts
134
kj
Sunday 4/23/23
136
kj
Wednesday 4/8/20
216
kj
Wednesday 6/17/20
133
kj
Sunday 6/28/20
131
kj
Thursday 4/16/20