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Shake and Bake
anitaworkout
Maryland 🦀
99
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 2/17/23 @ 2:56 PM
177
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/11/22 @ 1:3 PM
✅
215
kj
85
rpm
44
%
17
mph
Wednesday 6/17/20 @ 3:42 PM
✅
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 11:58 AM
349
kj
85
rpm
40
%
17
mph
Tuesday 8/10/21 @ 2:14 PM
325
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 3:12 PM
✅
386
kj
86
rpm
41
%
18
mph
Monday 4/13/20 @ 11:43 AM
211
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/15/20 @ 6:10 PM
✅
212
kj
82
rpm
40
%
17
mph
Friday 2/7/20 @ 5:2 PM
451
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/8/19 @ 1:9 PM
✅
493
kj
83
rpm
42
%
18
mph
Monday 9/9/19 @ 4:15 PM
357
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 11:58 AM
✅
392
kj
83
rpm
43
%
19
mph
Monday 7/22/19 @ 10:42 AM
✅
240
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/25/19 @ 12:17 PM
219
kj
86
rpm
39
%
17
mph
Monday 5/6/19 @ 6:45 PM
242
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:47 PM
✅
272
kj
86
rpm
43
%
19
mph
Monday 12/31/18 @ 12:14 PM
332
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:13 PM
✅
432
kj
0
rpm
0
%
0
mph
Tuesday 6/26/18 @ 4:29 PM
125
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 6/14/18 @ 8:8 PM
✅
180
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
99
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Friday 2/17/23
✅
215
kj
Tuesday 10/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 6/17/20
349
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Tuesday 8/10/21
✅
386
kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 4/13/20
✅
212
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Friday 2/7/20
✅
493
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Monday 9/9/19
✅
392
kj
Thursday 5/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 7/22/19
219
kj
Thursday 7/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Monday 5/6/19
✅
272
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Monday 12/31/18
✅
432
kj
Wednesday 4/10/19
20 min Pop Ride
Emma Lovewell
View Class
Share
125
kj
Tuesday 6/26/18
✅
180
kj
Thursday 6/14/18
Previous Workouts
Next Workouts