Shake and Bake
Workouts
Friday 2/24/23 @ 1:0 PM
186kj
76rpm
40%
16mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Sunday 5/17/20 @ 8:48 PM
229kj
83rpm
42%
18mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Monday 3/30/20 @ 4:1 PM
372kj
82rpm
43%
18mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Monday 4/29/19 @ 4:9 PM
323kj
83rpm
39%
17mph
Monday 4/29/19 @ 1:24 AM
✅
419kj
86rpm
43%
19mph
Friday 4/19/19 @ 10:34 AM
470kj
82rpm
42%
18mph
Friday 4/19/19 @ 1:43 AM
✅
591kj
85rpm
45%
20mph
Workouts
253
kj
Tuesday 5/10/22
229
kj
Sunday 5/17/20
497
kj
Friday 5/15/20
470
kj
Friday 4/19/19