Shake and Bake
VS
Workouts
Monday 11/27/23 @ 1:51 PM
255kj
77rpm
39%
16mph
Wednesday 8/31/22 @ 11:30 AM
✅
344kj
65rpm
50%
18mph
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Monday 9/27/21 @ 11:37 AM
✅
395kj
86rpm
42%
19mph
Wednesday 2/15/23 @ 1:25 PM
189kj
76rpm
40%
16mph
Wednesday 2/15/23 @ 12:19 PM
✅
298kj
74rpm
49%
19mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Monday 4/18/22 @ 9:44 PM
252kj
83rpm
36%
15mph
Tuesday 4/19/22 @ 11:39 AM
✅
279kj
72rpm
42%
16mph
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Monday 10/25/21 @ 11:30 AM
✅
416kj
84rpm
43%
19mph
Monday 12/17/18 @ 8:23 PM
124kj
82rpm
39%
16mph
Tuesday 2/26/19 @ 11:11 PM
✅
133kj
75rpm
42%
17mph
Friday 8/16/19 @ 3:39 PM
✅
464kj
78rpm
44%
18mph
Monday 6/10/19 @ 12:47 AM
378kj
75rpm
41%
16mph
Monday 6/10/19 @ 4:27 PM
47kj
82rpm
35%
15mph
Tuesday 6/11/19 @ 12:26 AM
✅
54kj
87rpm
35%
15mph
Thursday 6/27/19 @ 9:53 AM
✅
363kj
82rpm
42%
18mph
Saturday 6/29/19 @ 7:45 PM
195kj
78rpm
39%
16mph
anitaworkout
Maryland 🦀
21
VS
amberduenorth
Mpls/Iron Range, MN
60
🔥
Workouts
255
kj
Monday 11/27/23
342
kj
Sunday 9/26/21
470
kj
Wednesday 7/15/20
378
kj
Monday 6/10/19