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Shake and Bake
anitaworkout
Maryland 🦀
0
Beat adrival25
VS
adrival25
46× around ☀️
81 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 1:37 PM
473
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/5/24 @ 2:54 PM
✅
675
kj
80
rpm
49
%
21
mph
Saturday 2/3/24 @ 4:18 PM
281
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Saturday 2/3/24 @ 2:14 PM
✅
479
kj
78
rpm
49
%
20
mph
Sunday 1/29/23 @ 10:51 AM
256
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 9/4/23 @ 2:12 PM
✅
460
kj
88
rpm
44
%
20
mph
Saturday 12/26/20 @ 3:22 PM
342
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/4/23 @ 3:55 PM
✅
418
kj
79
rpm
46
%
19
mph
Thursday 10/19/23 @ 3:22 PM
161
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/12/23 @ 3:22 PM
✅
277
kj
84
rpm
44
%
19
mph
Tuesday 7/27/21 @ 8:45 PM
359
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/15/23 @ 5:41 PM
✅
513
kj
86
rpm
47
%
21
mph
Saturday 7/22/23 @ 11:30 AM
284
kj
77
rpm
40
%
16
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Monday 7/3/23 @ 12:18 PM
✅
509
kj
86
rpm
47
%
21
mph
Tuesday 2/18/20 @ 5:8 PM
323
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 5/22/23 @ 2:59 PM
✅
500
kj
90
rpm
45
%
21
mph
Friday 5/19/23 @ 8:51 PM
164
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 3/27/23 @ 5:4 PM
✅
327
kj
87
rpm
46
%
21
mph
Thursday 3/2/23 @ 4:34 PM
267
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 2/18/23 @ 1:4 PM
✅
429
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
0
Beat adrival25
VS
adrival25
46× around ☀️
81 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Wednesday 11/25/20
✅
675
kj
Monday 2/5/24
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
281
kj
Saturday 2/3/24
✅
479
kj
Saturday 2/3/24
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
256
kj
Sunday 1/29/23
✅
460
kj
Monday 9/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Saturday 12/26/20
✅
418
kj
Saturday 11/4/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Thursday 10/19/23
✅
277
kj
Friday 5/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Tuesday 7/27/21
✅
513
kj
Friday 9/15/23
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
284
kj
Saturday 7/22/23
✅
509
kj
Monday 7/3/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
323
kj
Tuesday 2/18/20
✅
500
kj
Monday 5/22/23
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
164
kj
Friday 5/19/23
✅
327
kj
Monday 3/27/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
267
kj
Thursday 3/2/23
✅
429
kj
Saturday 2/18/23
Previous Workouts
Next Workouts