Shake and Bake
Workouts
Tuesday 9/28/21 @ 4:44 PM
✅
346kj
82rpm
41%
18mph
Wednesday 9/29/21 @ 9:33 PM
278kj
88rpm
36%
16mph
Monday 1/25/21 @ 10:41 AM
✅
371kj
81rpm
43%
18mph
Monday 1/25/21 @ 9:54 PM
322kj
81rpm
41%
17mph
Monday 1/27/20 @ 9:4 PM
✅
319kj
80rpm
42%
17mph
Tuesday 1/28/20 @ 2:56 PM
263kj
83rpm
38%
16mph
Wednesday 2/9/22 @ 10:28 AM
165kj
83rpm
35%
15mph
Thursday 1/6/22 @ 2:26 PM
✅
190kj
90rpm
36%
16mph
Wednesday 10/6/21 @ 5:13 PM
✅
350kj
80rpm
43%
18mph
Friday 10/8/21 @ 9:32 PM
293kj
84rpm
38%
17mph
Monday 1/18/21 @ 1:47 PM
✅
364kj
82rpm
43%
18mph
Monday 1/18/21 @ 5:50 PM
304kj
87rpm
38%
17mph
Thursday 9/24/20 @ 9:22 AM
✅
512kj
79rpm
44%
18mph
Thursday 8/20/20 @ 1:0 PM
437kj
82rpm
41%
17mph
Wednesday 8/5/20 @ 10:21 AM
✅
335kj
79rpm
42%
17mph
Thursday 12/26/19 @ 9:11 PM
244kj
84rpm
36%
15mph
Wednesday 7/24/19 @ 10:16 AM
✅
217kj
82rpm
49%
21mph
Friday 8/16/19 @ 10:21 PM
153kj
76rpm
45%
18mph
Thursday 7/4/19 @ 7:25 PM
✅
343kj
82rpm
43%
18mph
Friday 7/5/19 @ 12:35 PM
227kj
71rpm
40%
15mph
Workouts
278
kj
Wednesday 9/29/21
263
kj
Tuesday 1/28/20
165
kj
Wednesday 2/9/22
293
kj
Friday 10/8/21
304
kj
Monday 1/18/21
244
kj
Thursday 12/26/19
227
kj
Friday 7/5/19