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Shake and Bake
anitaworkout
Maryland 🦀
207 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
101
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 12:50 PM
✅
195
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/22/23 @ 11:43 AM
194
kj
84
rpm
36
%
16
mph
Sunday 11/26/23 @ 3:23 PM
274
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/2/23 @ 2:46 PM
✅
291
kj
79
rpm
38
%
16
mph
Friday 2/17/23 @ 2:56 PM
177
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/22/22 @ 11:47 AM
✅
198
kj
85
rpm
37
%
17
mph
Wednesday 9/30/20 @ 10:31 AM
✅
232
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
200
kj
86
rpm
38
%
17
mph
Wednesday 6/17/20 @ 3:42 PM
✅
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 3:5 PM
346
kj
86
rpm
40
%
18
mph
Tuesday 8/10/21 @ 2:14 PM
325
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 11:46 AM
✅
347
kj
87
rpm
39
%
18
mph
Sunday 5/31/20 @ 11:15 AM
✅
219
kj
80
rpm
42
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 3:46 PM
201
kj
87
rpm
37
%
17
mph
Friday 2/7/20 @ 5:2 PM
✅
451
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 12:22 AM
419
kj
85
rpm
39
%
17
mph
Monday 7/22/19 @ 10:42 AM
✅
240
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 12:44 AM
201
kj
86
rpm
37
%
17
mph
Tuesday 6/26/18 @ 4:29 PM
125
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Wednesday 6/13/18 @ 1:2 AM
✅
179
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
207 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
101
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 1/4/24
194
kj
Thursday 6/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Sunday 11/26/23
✅
291
kj
Saturday 12/2/23
30 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Friday 2/17/23
✅
198
kj
Wednesday 6/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Wednesday 9/30/20
200
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 6/17/20
346
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Tuesday 8/10/21
✅
347
kj
Monday 8/9/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 5/31/20
201
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Friday 2/7/20
419
kj
Saturday 2/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 7/22/19
201
kj
Tuesday 7/23/19
20 min Pop Ride
Emma Lovewell
View Class
Share
125
kj
Tuesday 6/26/18
✅
179
kj
Wednesday 6/13/18
Previous Workouts
Next Workouts