Shake and Bake

Workouts

Thursday 11/29/18 @ 5:27 PM
✅
297kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/1/18 @ 4:29 PM
206kj
83rpm
32%
14mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 297 kj
Thursday 11/29/18
206 kj
Saturday 12/1/18