Shake and Bake
Workouts
Monday 1/23/17 @ 4:28 PM
✅
421kj
98rpm
47%
23mph
Sunday 5/17/20 @ 1:36 PM
215kj
81rpm
41%
17mph
Tuesday 11/6/18 @ 3:26 PM
✅
269kj
90rpm
53%
24mph
Tuesday 11/6/18 @ 11:16 PM
185kj
76rpm
48%
19mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/14/18 @ 9:40 PM
kj
rpm
%
0mph
Thursday 5/10/18 @ 11:57 AM
✅
688kj
92rpm
51%
23mph
Thursday 5/10/18 @ 11:52 AM
418kj
81rpm
46%
19mph
Friday 2/23/18 @ 10:34 AM
✅
687kj
92rpm
51%
23mph
Friday 2/17/17 @ 2:27 AM
344kj
75rpm
44%
17mph
Wednesday 1/17/18 @ 10:46 AM
✅
692kj
92rpm
51%
23mph
Tuesday 11/7/17 @ 10:54 PM
287kj
62rpm
44%
15mph
Saturday 6/24/17 @ 9:31 AM
✅
638kj
85rpm
53%
23mph
Thursday 6/22/17 @ 9:27 PM
275kj
64rpm
45%
15mph
Friday 3/17/17 @ 10:29 AM
✅
596kj
95rpm
47%
22mph
Saturday 11/19/16 @ 1:11 AM
300kj
70rpm
43%
16mph
Thursday 3/9/17 @ 3:38 PM
✅
594kj
93rpm
48%
22mph
Monday 11/7/16 @ 12:23 AM
337kj
76rpm
43%
17mph
Wednesday 10/26/16 @ 1:29 PM
✅
561kj
88rpm
49%
22mph
Saturday 10/29/16 @ 10:40 PM
326kj
72rpm
45%
17mph
Workouts
kj
Saturday 7/14/18
344
kj
Friday 2/17/17
287
kj
Tuesday 11/7/17