Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 9:40 PM
357kj
68rpm
48%
18mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Monday 3/7/22 @ 8:38 PM
398kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 4/25/21 @ 3:20 PM
262kj
71rpm
49%
19mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Sunday 10/30/22 @ 12:25 AM
236kj
76rpm
44%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 12/5/22 @ 12:7 AM
170kj
74rpm
46%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 12/2/22 @ 1:39 AM
560kj
77rpm
47%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/6/22 @ 4:45 PM
353kj
71rpm
45%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 3/22/22 @ 7:18 PM
383kj
73rpm
47%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 2/28/21 @ 3:48 PM
405kj
70rpm
50%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 9:3 PM
655kj
73rpm
48%
19mph
Workouts
398
kj
Monday 3/7/22
262
kj
Sunday 4/25/21
236
kj
Sunday 10/30/22
170
kj
Monday 12/5/22
560
kj
Friday 12/2/22
353
kj
Saturday 8/6/22
405
kj
Sunday 2/28/21
655
kj
Friday 2/5/21