Shake and Bake
VS
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 1/31/21 @ 6:30 PM
475kj
90rpm
44%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 4/17/22 @ 5:23 PM
550kj
87rpm
43%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 3/28/22 @ 10:12 PM
394kj
88rpm
42%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 3/5/20 @ 12:55 PM
461kj
88rpm
45%
20mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Sunday 8/30/20 @ 9:32 PM
178kj
87rpm
42%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 5/4/20 @ 2:59 PM
498kj
89rpm
46%
21mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Tuesday 12/18/18 @ 3:28 PM
186kj
93rpm
40%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 11/11/18 @ 10:32 PM
617kj
84rpm
47%
20mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Wednesday 2/14/18 @ 5:50 PM
261kj
93rpm
40%
19mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Thursday 2/22/18 @ 1:8 PM
425kj
82rpm
46%
19mph
angieverb
692
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
2
Workouts
475
kj
Sunday 1/31/21
498
kj
Monday 5/4/20
617
kj
Sunday 11/11/18
261
kj
Wednesday 2/14/18