Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Tuesday 12/12/23 @ 8:48 PM
526kj
83rpm
49%
21mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 1/19/24 @ 6:42 PM
743kj
79rpm
52%
22mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Monday 11/13/23 @ 9:30 PM
307kj
81rpm
47%
20mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 5/21/19 @ 12:14 AM
1201kj
82rpm
56%
24mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 9:57 PM
1064kj
79rpm
55%
23mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 4/24/21 @ 9:41 PM
436kj
84rpm
53%
23mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 2/8/21 @ 10:1 PM
426kj
84rpm
53%
23mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Saturday 6/15/19 @ 3:50 PM
680kj
85rpm
54%
23mph
Sunday 5/19/19 @ 10:33 AM
752kj
97rpm
51%
24mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Monday 6/1/20 @ 9:54 AM
457kj
92rpm
51%
23mph
Thursday 6/25/20 @ 7:29 PM
✅
462kj
81rpm
56%
23mph
Workouts
526
kj
Tuesday 12/12/23
743
kj
Friday 1/19/24
307
kj
Monday 11/13/23
1201
kj
Tuesday 5/21/19
1064
kj
Saturday 5/8/21
436
kj
Saturday 4/24/21
426
kj
Monday 2/8/21
680
kj
Saturday 6/15/19
752
kj
Sunday 5/19/19
457
kj
Monday 6/1/20