Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 2/25/21 @ 5:18 PM
556kj
91rpm
47%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 7/9/23 @ 11:36 PM
531kj
87rpm
47%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 1:34 AM
595kj
88rpm
49%
22mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 7/22/21 @ 2:16 AM
518kj
88rpm
47%
21mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Saturday 8/18/18 @ 4:43 PM
543kj
80rpm
46%
19mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Wednesday 6/27/18 @ 2:36 AM
521kj
87rpm
46%
21mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Tuesday 2/6/18 @ 4:32 PM
466kj
80rpm
46%
19mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Sunday 1/14/18 @ 4:14 AM
266kj
74rpm
41%
16mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Tuesday 6/6/17 @ 12:15 PM
429kj
86rpm
44%
19mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Monday 12/11/17 @ 6:12 PM
319kj
73rpm
44%
17mph
Workouts
531
kj
Sunday 7/9/23
518
kj
Thursday 7/22/21