Shake and Bake
Workouts
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 12:33 PM
503kj
92rpm
37%
17mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Tuesday 12/5/23 @ 12:51 PM
272kj
83rpm
37%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Sunday 8/1/21 @ 2:21 PM
186kj
89rpm
36%
16mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Saturday 5/13/23 @ 12:56 PM
271kj
85rpm
36%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 11:40 AM
259kj
86rpm
36%
16mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Sunday 2/5/23 @ 3:46 PM
327kj
87rpm
34%
16mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 1/22/23 @ 2:57 PM
340kj
88rpm
35%
16mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Friday 11/18/22 @ 1:38 PM
348kj
85rpm
36%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 1/23/21 @ 2:57 PM
154kj
86rpm
35%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/6/21 @ 12:55 PM
178kj
90rpm
35%
16mph
Workouts
503
kj
Saturday 5/8/21
186
kj
Sunday 8/1/21
259
kj
Tuesday 5/2/23
327
kj
Sunday 2/5/23
340
kj
Sunday 1/22/23
348
kj
Friday 11/18/22
154
kj
Saturday 1/23/21
178
kj
Saturday 2/6/21