Ricky
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Shake and Bake
angieverb
160 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/1/20 @ 4:51 PM
443
kj
82
rpm
46
%
19
mph
Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 4:26 PM
416
kj
86
rpm
44
%
19
mph
Wednesday 1/29/20 @ 11:0 AM
✅
733
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 5:21 PM
408
kj
81
rpm
46
%
19
mph
Friday 3/26/21 @ 10:39 AM
✅
740
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:53 PM
405
kj
85
rpm
44
%
19
mph
Saturday 6/29/19 @ 4:40 PM
✅
958
kj
97
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 5:6 PM
546
kj
85
rpm
44
%
19
mph
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:5 PM
854
kj
84
rpm
46
%
20
mph
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:45 PM
425
kj
85
rpm
45
%
19
mph
Wednesday 10/30/19 @ 3:21 PM
✅
511
kj
93
rpm
53
%
24
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 5/20/20 @ 5:39 PM
265
kj
81
rpm
46
%
19
mph
Friday 7/12/19 @ 2:28 PM
✅
482
kj
96
rpm
51
%
24
mph
30 min Intervals & Arms Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 5:27 PM
251
kj
74
rpm
48
%
18
mph
Friday 8/9/19 @ 2:26 PM
✅
466
kj
91
rpm
52
%
24
mph
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 5:33 PM
256
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
angieverb
160 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
752
kj
Thursday 3/12/20
443
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Thursday 1/7/21
416
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Wednesday 1/29/20
408
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 3/26/21
405
kj
Tuesday 11/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
958
kj
Saturday 6/29/19
546
kj
Thursday 4/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1483
kj
Saturday 4/27/19
854
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Monday 1/18/21
425
kj
Monday 1/18/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 10/30/19
265
kj
Wednesday 5/20/20
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 7/12/19
251
kj
Saturday 8/31/19
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
466
kj
Friday 8/9/19
256
kj
Saturday 8/10/19
Previous Workouts
Next Workouts