Shake and Bake
Workouts
Friday 1/12/24 @ 12:1 PM
✅
443kj
86rpm
52%
23mph
Tuesday 2/6/24 @ 5:36 PM
247kj
72rpm
47%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 7/4/19 @ 5:7 PM
607kj
77rpm
49%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 6/7/19 @ 8:30 PM
446kj
77rpm
49%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 7:42 PM
578kj
76rpm
48%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 8:10 PM
432kj
76rpm
48%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 5/11/21 @ 8:55 PM
436kj
77rpm
48%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 9:10 PM
443kj
81rpm
47%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 6:28 PM
427kj
80rpm
46%
19mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 2/16/19 @ 5:41 PM
571kj
79rpm
47%
19mph
Workouts
247
kj
Tuesday 2/6/24
446
kj
Friday 6/7/19
436
kj
Tuesday 5/11/21
427
kj
Monday 8/24/20