Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Sunday 9/18/22 @ 10:19 PM
282kj
84rpm
44%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 7/9/20 @ 11:4 AM
251kj
85rpm
42%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 3/5/21 @ 1:45 PM
280kj
83rpm
44%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 9:18 PM
454kj
83rpm
45%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 12:4 PM
431kj
82rpm
43%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 3:0 PM
613kj
81rpm
47%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 4:15 PM
668kj
81rpm
49%
20mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 11:27 AM
234kj
85rpm
41%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 7/25/20 @ 1:9 PM
403kj
85rpm
43%
19mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Wednesday 5/6/20 @ 12:28 PM
173kj
88rpm
42%
19mph
Workouts
282
kj
Sunday 9/18/22
251
kj
Thursday 7/9/20
280
kj
Friday 3/5/21
613
kj
Saturday 1/22/22
403
kj
Saturday 7/25/20