Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 6/9/22 @ 1:22 AM
kj
rpm
%
0mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 3:59 PM
1041kj
82rpm
50%
21mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Thursday 1/19/23 @ 5:49 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 10:47 PM
618kj
85rpm
52%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 12:59 PM
791kj
81rpm
53%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 12/7/19 @ 3:28 PM
518kj
82rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 7:35 PM
505kj
82rpm
49%
21mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 11:30 AM
348kj
85rpm
49%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 6/19/20 @ 11:23 PM
299kj
83rpm
47%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:42 PM
628kj
84rpm
47%
20mph
Workouts
kj
Thursday 6/9/22
1041
kj
Saturday 6/20/20
kj
Thursday 1/19/23
518
kj
Saturday 12/7/19
299
kj
Friday 6/19/20
628
kj
Saturday 2/8/20