Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 6/4/21 @ 10:19 PM
208kj
91rpm
37%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 9:49 PM
318kj
87rpm
38%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 11:54 AM
349kj
89rpm
40%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 1/12/21 @ 11:40 PM
213kj
91rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:48 PM
350kj
93rpm
38%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 10/1/21 @ 10:0 PM
420kj
88rpm
38%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 12:42 PM
643kj
94rpm
36%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 10/6/21 @ 10:39 PM
316kj
86rpm
38%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 10:14 PM
454kj
91rpm
38%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 1:55 PM
340kj
90rpm
39%
18mph
Workouts
208
kj
Friday 6/4/21
318
kj
Wednesday 9/29/21
213
kj
Tuesday 1/12/21
420
kj
Friday 10/1/21
643
kj
Saturday 3/6/21
316
kj
Wednesday 10/6/21
340
kj
Monday 1/18/21