Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 7/21/21 @ 11:18 PM
363kj
84rpm
42%
18mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Thursday 12/9/21 @ 3:38 PM
208kj
86rpm
39%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:58 PM
478kj
84rpm
42%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 4:0 PM
347kj
79rpm
42%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/23/22 @ 9:21 PM
456kj
77rpm
43%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 6:19 PM
504kj
84rpm
43%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 9:6 PM
225kj
82rpm
41%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 8:12 PM
191kj
82rpm
40%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 6/12/20 @ 11:58 AM
313kj
80rpm
41%
17mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Tuesday 4/28/20 @ 12:6 AM
117kj
70rpm
47%
18mph
Workouts
208
kj
Thursday 12/9/21
478
kj
Saturday 12/19/20
456
kj
Sunday 1/23/22
225
kj
Tuesday 12/1/20
191
kj
Tuesday 6/23/20
313
kj
Friday 6/12/20
117
kj
Tuesday 4/28/20