Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 1/19/24 @ 12:54 PM
731kj
92rpm
46%
21mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 12/9/23 @ 3:51 PM
1525kj
90rpm
48%
22mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 8/11/21 @ 11:50 AM
673kj
101rpm
47%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 10:1 AM
599kj
94rpm
48%
22mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Friday 12/16/22 @ 2:1 AM
740kj
97rpm
40%
20mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Tuesday 3/8/22 @ 1:31 AM
775kj
93rpm
47%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 11:17 AM
1009kj
97rpm
47%
22mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Wednesday 12/30/20 @ 1:45 PM
606kj
90rpm
49%
22mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 12:26 AM
418kj
102rpm
46%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 9/13/20 @ 11:46 AM
646kj
94rpm
49%
23mph
Workouts
731
kj
Friday 1/19/24
1525
kj
Saturday 12/9/23
599
kj
Wednesday 3/25/20
740
kj
Friday 12/16/22
1009
kj
Friday 5/7/21
606
kj
Wednesday 12/30/20
418
kj
Tuesday 4/20/21
646
kj
Sunday 9/13/20