Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 10:57 AM
249kj
83rpm
36%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 5/8/20 @ 5:55 PM
520kj
82rpm
37%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 1/30/20 @ 7:38 PM
236kj
81rpm
36%
15mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Saturday 10/12/19 @ 8:7 PM
145kj
91rpm
31%
15mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 6:45 PM
247kj
80rpm
37%
15mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:29 PM
159kj
82rpm
35%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 4/10/20 @ 2:34 PM
500kj
81rpm
37%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 8/15/20 @ 11:57 AM
415kj
85rpm
39%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:29 PM
190kj
79rpm
40%
16mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Sunday 5/5/19 @ 4:58 PM
174kj
74rpm
40%
15mph
Workouts
249
kj
Wednesday 9/2/20
520
kj
Friday 5/8/20
236
kj
Thursday 1/30/20
159
kj
Wednesday 5/27/20
500
kj
Friday 4/10/20
190
kj
Wednesday 10/30/19