Shake and Bake
Workouts
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 8/1/19 @ 3:20 PM
322kj
89rpm
45%
20mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 4/27/20 @ 3:52 PM
411kj
85rpm
43%
19mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Friday 8/7/20 @ 4:48 PM
290kj
89rpm
43%
19mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Thursday 7/18/19 @ 3:6 PM
103kj
93rpm
44%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Tuesday 7/16/19 @ 3:4 PM
443kj
95rpm
42%
20mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Monday 6/11/18 @ 3:41 PM
469kj
86rpm
46%
20mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Wednesday 11/28/18 @ 1:22 AM
526kj
85rpm
49%
21mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Sunday 10/21/18 @ 1:54 PM
451kj
90rpm
44%
20mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 5/29/18 @ 4:5 PM
470kj
94rpm
43%
20mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Tuesday 7/17/18 @ 4:20 PM
322kj
86rpm
47%
20mph
Workouts
290
kj
Friday 8/7/20
526
kj
Wednesday 11/28/18
451
kj
Sunday 10/21/18