Shake and Bake
Workouts
Thursday 12/14/23 @ 11:44 AM
682kj
85rpm
53%
23mph
Sunday 12/3/23 @ 2:56 PM
✅
1083kj
86rpm
65%
28mph
Monday 12/4/23 @ 11:40 AM
456kj
86rpm
53%
23mph
Sunday 12/10/23 @ 10:4 AM
✅
703kj
92rpm
61%
27mph
Monday 11/6/23 @ 11:20 AM
141kj
80rpm
54%
22mph
Saturday 7/22/23 @ 11:47 AM
✅
192kj
76rpm
64%
26mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 1:32 PM
965kj
88rpm
54%
24mph
Saturday 5/13/23 @ 11:28 AM
1126kj
85rpm
53%
23mph
Saturday 5/13/23 @ 11:26 AM
✅
1581kj
101rpm
54%
26mph
Thursday 3/26/20 @ 10:8 AM
739kj
91rpm
53%
24mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Saturday 6/19/21 @ 9:56 AM
462kj
90rpm
52%
23mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Sunday 3/27/22 @ 11:4 AM
724kj
87rpm
54%
24mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 1/2/21 @ 3:29 PM
422kj
87rpm
52%
23mph
Tuesday 12/24/19 @ 10:56 AM
298kj
94rpm
53%
25mph
Tuesday 12/24/19 @ 10:58 AM
✅
544kj
71rpm
56%
21mph
Workouts
682
kj
Thursday 12/14/23
456
kj
Monday 12/4/23
141
kj
Monday 11/6/23
1126
kj
Saturday 5/13/23
739
kj
Thursday 3/26/20
462
kj
Saturday 6/19/21
422
kj
Saturday 1/2/21
298
kj
Tuesday 12/24/19