Shake and Bake
Workouts
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 10/17/20 @ 2:0 PM
254kj
87rpm
42%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 12/5/20 @ 3:5 PM
452kj
79rpm
47%
20mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Sunday 3/27/22 @ 4:48 PM
234kj
86rpm
40%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 1/31/21 @ 4:46 PM
213kj
89rpm
38%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 1/17/21 @ 3:54 PM
521kj
90rpm
40%
19mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Thursday 4/25/19 @ 12:52 PM
394kj
88rpm
42%
19mph
Tuesday 3/5/19 @ 4:29 PM
✅
470kj
92rpm
52%
24mph
Friday 3/8/19 @ 12:48 AM
282kj
89rpm
43%
19mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Sunday 2/3/19 @ 6:36 PM
343kj
82rpm
43%
18mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Wednesday 1/23/19 @ 12:51 AM
355kj
85rpm
41%
18mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Friday 1/18/19 @ 12:55 AM
347kj
82rpm
42%
18mph
Workouts
254
kj
Saturday 10/17/20
452
kj
Saturday 12/5/20
234
kj
Sunday 3/27/22
213
kj
Sunday 1/31/21
521
kj
Sunday 1/17/21
394
kj
Thursday 4/25/19
343
kj
Sunday 2/3/19
347
kj
Friday 1/18/19