Shake and Bake
VS
Workouts
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 3/21/21 @ 5:24 PM
649kj
89rpm
45%
21mph
Tuesday 8/15/23 @ 9:45 AM
✅
646kj
84rpm
53%
23mph
Sunday 5/7/23 @ 7:6 PM
403kj
84rpm
43%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 10:56 PM
650kj
86rpm
46%
21mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Monday 4/25/22 @ 12:11 PM
443kj
88rpm
44%
20mph
Monday 12/17/18 @ 10:59 AM
✅
698kj
90rpm
51%
24mph
Monday 12/17/18 @ 10:54 AM
575kj
84rpm
51%
22mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:50 PM
624kj
85rpm
53%
23mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Thursday 8/23/18 @ 9:24 PM
568kj
86rpm
50%
22mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Thursday 6/14/18 @ 11:25 PM
675kj
86rpm
54%
23mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Monday 4/2/18 @ 11:53 AM
593kj
86rpm
49%
22mph
Tuesday 8/8/17 @ 10:55 AM
✅
650kj
75rpm
60%
23mph
Tuesday 8/8/17 @ 10:55 AM
647kj
87rpm
53%
23mph
angieverb
213
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
Workouts
649
kj
Sunday 3/21/21
403
kj
Sunday 5/7/23
650
kj
Saturday 12/19/20
443
kj
Monday 4/25/22
568
kj
Thursday 8/23/18
647
kj
Tuesday 8/8/17