Shake and Bake
Workouts
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Monday 1/8/24 @ 11:39 PM
550kj
82rpm
50%
21mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Sunday 7/9/23 @ 1:57 AM
606kj
79rpm
53%
22mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 1/24/22 @ 12:3 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 12/1/19 @ 12:4 AM
1472kj
91rpm
53%
24mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 3/27/21 @ 3:0 PM
976kj
83rpm
55%
24mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Wednesday 8/31/22 @ 8:18 PM
1362kj
85rpm
53%
23mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 2/8/22 @ 12:13 AM
682kj
81rpm
55%
23mph
Saturday 2/29/20 @ 5:41 PM
984kj
89rpm
53%
24mph
Saturday 2/29/20 @ 5:43 PM
✅
1127kj
88rpm
57%
25mph
Wednesday 9/11/19 @ 1:42 PM
724kj
94rpm
51%
24mph
Wednesday 9/11/19 @ 3:36 PM
✅
950kj
76rpm
66%
26mph
Friday 4/19/19 @ 3:3 PM
152kj
90rpm
52%
23mph
Tuesday 6/11/19 @ 10:58 PM
✅
172kj
68rpm
63%
24mph
Workouts
550
kj
Monday 1/8/24
606
kj
Sunday 7/9/23
1472
kj
Sunday 12/1/19
976
kj
Saturday 3/27/21
1362
kj
Wednesday 8/31/22
682
kj
Tuesday 2/8/22