Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 4/2/20 @ 10:45 AM
237kj
75rpm
38%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 3/3/21 @ 2:37 PM
142kj
85rpm
33%
14mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 12/26/23 @ 9:32 PM
119kj
81rpm
31%
13mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 12/18/23 @ 2:29 PM
174kj
78rpm
32%
13mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 10:0 AM
177kj
82rpm
32%
13mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 12/19/19 @ 10:11 AM
132kj
78rpm
34%
14mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 2/8/23 @ 10:4 AM
169kj
87rpm
29%
13mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Sunday 11/15/20 @ 3:43 PM
80kj
73rpm
34%
13mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 1/20/20 @ 4:22 PM
126kj
76rpm
34%
14mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 7/11/20 @ 7:39 PM
144kj
80rpm
35%
15mph
Workouts
142
kj
Wednesday 3/3/21
119
kj
Tuesday 12/26/23
174
kj
Monday 12/18/23
177
kj
Wednesday 1/29/20
169
kj
Wednesday 2/8/23
126
kj
Monday 1/20/20
144
kj
Saturday 7/11/20