Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 3:47 PM
452kj
89rpm
44%
20mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 1/29/21 @ 10:36 PM
414kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 2/2/20 @ 6:42 PM
392kj
86rpm
43%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 5/1/20 @ 5:11 PM
621kj
87rpm
45%
20mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Saturday 3/26/22 @ 5:20 PM
246kj
92rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 1/17/21 @ 9:55 PM
385kj
91rpm
41%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 9:21 PM
408kj
86rpm
43%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 6/19/19 @ 3:51 PM
417kj
86rpm
44%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 7/5/19 @ 2:32 PM
391kj
81rpm
46%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 6/25/19 @ 2:30 PM
58kj
82rpm
38%
16mph
Workouts
392
kj
Sunday 2/2/20
246
kj
Saturday 3/26/22
385
kj
Sunday 1/17/21
408
kj
Wednesday 9/16/20
417
kj
Wednesday 6/19/19
391
kj
Friday 7/5/19