Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 2/16/21 @ 2:39 PM
434kj
77rpm
48%
19mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Wednesday 1/12/22 @ 2:32 PM
303kj
83rpm
47%
20mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 12/5/21 @ 5:3 PM
484kj
77rpm
51%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 1/3/20 @ 1:53 PM
375kj
80rpm
44%
18mph
Tuesday 7/23/19 @ 2:28 PM
✅
472kj
93rpm
51%
24mph
Monday 12/28/20 @ 2:9 PM
313kj
82rpm
48%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Saturday 3/14/20 @ 1:57 PM
391kj
76rpm
47%
19mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:48 PM
540kj
74rpm
55%
21mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Wednesday 11/6/19 @ 6:40 PM
276kj
82rpm
45%
19mph
Sunday 7/7/19 @ 11:55 AM
✅
708kj
95rpm
51%
24mph
Tuesday 7/30/19 @ 11:48 PM
408kj
72rpm
50%
19mph
Tuesday 2/5/19 @ 11:59 AM
✅
691kj
88rpm
53%
23mph
Tuesday 2/5/19 @ 11:50 AM
389kj
70rpm
50%
19mph
Workouts
303
kj
Wednesday 1/12/22
484
kj
Sunday 12/5/21
375
kj
Friday 1/3/20
391
kj
Saturday 3/14/20
276
kj
Wednesday 11/6/19